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Introducing Nutrisystem for Men! Lose up to 18 pounds and 8 inches overall in the first month.*

Lose weight and improve your health with Nutrisystem for Men, our meal plan designed for safe and healthy weight loss. You get an easy-to-follow meal plan and perfectly portioned meals that keep you full and satisfied.

View Plans Chris R. lost 120 lbs.* *Average weight loss in a study was 15.15 lbs. and 8 inches total. Inches lost from overall body composition. Real success story. Weight lost on a prior program. Expect to lose an avg. of 1-2 lbs per week.

nutrisystem for men

What you get

With Nutrisystem for Men, you’ll receive a Week 1 box for your first week on the program, which has been formulated to give you fast weight loss results.

  • 7 days of specially selected breakfasts, lunches and dinners

  • 7 Nutrisystem Protein and Probiotic Shakes packed with protein and probiotics to help shrink your belly**—FREE!

  • 7 day of Nutrisystem Snacks to help curb your hunger—FREE!

  • Daily tracker to help maximize your results

Once you’ve completed the first week, you’ll move on to your Nutrisystem® plan, primed to reach your goal.

Safe, effective weight loss.

No fads, no gimmicks!

How It Works

Great news—getting started is EASY. Put Nutrisystem’s 45 years of experience to work for you, and get proven results from a safe and healthy weight loss plan.

Select one of our easy-to-follow plans

With a variety of 4-week plans to choose from, you’ll find the just the right option to meet your needs.

Get your favorite foods—made healthier

Choose from a great selection of easy-to-prepare menu items. Customize your meal plan with the foods you love!

Enjoy FREE shipping right to your door

Get perfectly portioned meals that keep you full and satisfied, delivered right to your doorstep.

Eat great and lose weight!

Follow the daily tracker and enjoy unlimited support from weight loss counselors, our FREE NuMi® app and online tools.





Buy One Month, Get One FREE!