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What if I am sensitive to lactose or am lactose intolerant?

The Nutrisystem weight loss program offers menu items for those who have lactose intolerance or sensitivity.

To determine which Nutrisystem weight loss foods you can eat, you can find a complete list of the Nutrisystem foods along with their ingredients in our menu. You can also contact the Nutrition Support Team at nutritionsupport@nutrisystem.com or by calling 1-888-747-8446, ext. 1341, for assistance with customizing your meal plan.