How can the Nutrisystem weight loss program promote cardiovascular health?
A reduction in excess weight generally contributes to improved heart health. The Nutrisystem weight loss program, which assists customers in losing weight by following a proven, balanced plan, supports that goal.
The Nutrisystem weight loss program further promotes heart health by providing meal plans that are low in total fat, saturated fat and cholesterol; contain no trans fats; and are designed to align with the USDA’s recommended daily intake of 2,300 mg of sodium or less for the general adult population (Dietary Guidelines for Americans, 2020 – 2025).
For those who need to further reduce their sodium intake, customized meal plans are available that contain as little as 1,500 mg of sodium a day. Contact our Nutrition Support Team a 1-888-747-8446, ext. 1341, for assistance with customizing your meal plan.