What is the nutritional composition of carbohydrates, protein and fat per day on the Nutrisystem weight loss program?
The standard Nutrisystem program delivers approximately 45 – 55% of calories from carbohydrates, 25 – 30% of calories from protein, and less than 30% of calories from total fat. The Nutrisystem Personal plans are designed to personalize the contribution of carbohydrates, protein, and fat based on one’s body type.
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